Hi my name is Lyndsay Robertson and I am the founder and owner of Clarity Restored Counselling and Therapy. I have been working in the field of Social Work for over 15 years and I have extensive experience working with individuals of many different diverse backgrounds and age groups.
My focus is to help individuals maximize their strengths and to give voice to their stories. I will achieve this by providing a safe and non-judgmental space to tell your story and to begin your journey
I promise to be there for you every step of your journey. My goal is to help you grow from your challenges, heal from your pain, and move forward to where you want to be in your life.
- Better understanding of goals, values and self
- Identifying and managing burnout
- Exploration of issues past and present
- Learning self-care and self regulation
- Learning coping skills for emotions such as grief, loss, anger, anxiety and more
- Learning to be kind to yourself
- Developing and learning communication skills