Hi my name is Lyndsay Robertson and I am the founder and owner of Clarity Restored Counselling and Therapy. I have been working in the field of Social Work for 19 years and I have extensive experience working with individuals of many different diverse backgrounds and age groups.
My focus is to support with understanding your own thoughts, feelings and behaviours to promote self awareness and acceptance
I will support you to develop practical ways to handle difficult situations.
I promise to be there for you every step of your journey. My goal is build a trusting and collaborative therapeutic relationship and to offer a safe and non judgmental space
- Better understanding of goals, values and self
- Identifying and managing burnout
- Exploration of issues past and present
- Learning self-care and self regulation
- Learning coping skills for emotions such as grief, loss, anger, anxiety and more
- Learning to be kind to yourself
- Developing and learning communication skills
Hamilton, Ontario, Canada
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